Brazilian Portuguese Language
Fernanda Lima Ashtanga Yoga Vinyasa 1 Series
Even though not in English this is the best Ashtanga DVD I have seen.
1- Interview with an Instructor
2- Group Practice
3- Personal Class
4 -Step by Step (shows the flow from 3 different angles)
5 – Cafe da Manaha
6 – Making of (this DVD Behind the scenes)
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